Your SodaPeak daily routine, step by step
Two gummies, one anchor habit and a weekly check-in.
Four small steps to build the habit
Simple to begin, simple to keep.
- 1
Chew two
Two SodaPeak gummies a day is one full serving, as the label says.
- 2
Anchor it
Link the gummies to something you never skip, like your first coffee, and keep the bottle in plain sight.
- 3
Support it
The brand describes a gradual, lifestyle-paired approach. Sleep, food, water and movement all matter.
- 4
Check in
Once a week, write one line on how your energy and stamina feel, then look back after a month.
What each serving is working toward
Every chew links back to a goal the brand sets for SodaPeak.
Ways to make it stick
- Keep the bottle beside your first drink of the day.
- Chew two gummies, as the label says.
- Mark each day on a calendar.
- Write one line a week about energy and stamina.
Want more? Read a better first hour or the month-by-month stamina plan.
Your first 60 days
- Day 1
Start your routine
Take your first two gummies and write the date down.
- Day 15
One bottle done
You have finished a full bottle. Notice how you feel.
- Day 45
Three bottles done
A 3 bottle bundle ends here. Read back over your notes.
- Day 60
Promise window ends
The final day of your 60-day money-back cover.

Give every day a stronger start
Choose the bundle that suits your month. All are backed by the 60-day promise, and the 3 and 6 bottle bundles add free US shipping plus two bonus guides.
- 60-day money-back promise
- Free US shipping from 3 bottles
- Two bonus guides on big bundles